Friday December 26, 2014

December 25, 2014

WOD

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WOD

for time:

100 double unders

50 hang power clean 115/75

40 box jump overs

30 chest 2 bars

100 double unders

30 chest 2 bars

40 box jump overs

50 hang power cleans

100 double unders

time!

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