AGOQ 4&2

May 3, 2019

WOD


CrossFit Saint Helens – CrossFit

View Public Whiteboard

Metcon (Time)

Amrap 8:

45 thruster 95/65

45 T2b

45 clean

45 c2b

Rest 2 min

With partner

80 bar facing burpees

4000m row

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