Best CrossFit Gym in St Helens, OR

CrossFit Saint Helens

COMMUNITY-FAMILY-FITNESS

Unlock your full potential with expert coaching and the support of a strong, uplifting community.

WHY CROSSFIT ST. HELENS IS RIGHT FOR YOU

We are a diverse community of coaches and athletes with a mission to provide our members with the long-term tools for overall health and well being. You will find individualized coaching with the support and encouragement of group fitness. You will learn proper movement mechanics, with an emphasis on consistency as we gradually build up your metabolic conditioning and stamina. Each day will be a little different but before you know it, you will be further than you ever expected! 

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Expert Coaches

Personalized guidance in a supportive group setting to help you grow with confidence.

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Smart Training

Focus on proper movement, consistency, and sustainable progress for long-term health.

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Real Results

Daily variation and structured programming that take you further than you thought possible.

why crossfit right for you

Current members of CrossFit St. Helens share their personal stories, experiences, and what it’s been like to join and grow within our supportive fitness community.

What to Expect in St Helens

We value the importance of coaching above all else and take great pride in the development of our coaches. Our staff has a combined 20+ years of coaching experience within the CrossFit space, as well as multiple levels of methodology specific education/certifications. 


In conjunction with a belief that as coaches we are never done learning we also believe in people! We love our members and serving them is why we are here. So no matter what your current abilities, current limitations or any hurdle life throws at you, we are passionate about guiding you through all of it on your fitness journey. 


At the end of the day you will come for the exercise but stay for the people!

Our Programs

Our group classes—CrossFit and Recovery—are designed to meet you where you are and help you grow. Held throughout the week right here in St Helens, OR.


Click below to learn more about each program!

Class Schedule

Our daily CrossFit classes are built to help you progress at your own pace and reach your goals. Check out the weekly schedule below and join us in St Helens today!

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Recovery RX’D

6:30 PM - 7:30 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Recovery RX’D

6:30 PM - 7:30 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

10:00 AM - 11:00 AM

Sunday

Member TEstimonials

Hear firsthand from the people who make up our community. From first-time CrossFitters to long-time members, their stories highlight the impact of expert coaching, powerful workouts, and the support they’ve found at CrossFit St. Helens.

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I wished I have joined CrossFit a long time ago. I feel that not only am I getting healthy and fit I feel better and have a much better positive feeling about myself.

- Tim Orr
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I look forward to every class no matter what the workout is because I know when I leave the gym, I will have learned something new that pushes me to keep building my skills.

- Sarah Watson
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I urge anyone who wants to know more about themselves to take the chance. Go see what CrossFit St Helens is about, who Carleen is, and who everyone there is becoming. You will not regret it.

- Adam Waton
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What I love about CFSH is the fact I feel unjudged, welcomed, and part of a community that embraces everyone. I’m pushed to be better and achieve things I never thought I could. If I ever have questions they are answered in ways I can understand and the coaches are very helpful. 


CrossFit has changed my life in filling the void for the gym I have been itching for through forces out of my control it led me here and I’m beyond grateful for the opportunity to better myself, meet one of the most amazing communities of people, and challenge myself in ways I never thought I could. 

- John Tompkins

Get In Touch

Fill out the form below and a member of our team will be in touch to help you get started!

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Begin Your Fitness Journey

Come check out the gym, meet our team, and chat about your fitness goals. No pressure, no cost—just an open door to get started on your terms.