Chinese Proverb
Moday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Tuesday's - 6AM, 12PM, 4:30PM & 5:30PM
Wednesday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Thursday's - 6AM, 12PM, 4PM & 5:30PM
Friday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Saturday's - 10AM
Sunday's - CLOSED
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Our focus will be to teach you the proper techniques to build strength and consistency in your rowing for the long term. You will walk away...
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CFSH
RECOVERY Rx'd offers free CrossFit to those in recovery from substance use disorder in Columbia County. 100% of the proceeds from this event...
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Join us for a week of FREE classes with no commitment. We want to make sure we are a right fit for you!
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