The best time to plant a tree was 20 years ago. The second best time is now.
Chinese Proverb
Class Schedule
Moday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Tuesday's - 6AM, 12PM, 4:30PM & 5:30PM
Wednesday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Thursday's - 6AM, 12PM, 4PM & 5:30PM
Friday's - 6AM, 12PM, 3:30PM, 4:30PM & 5:30PM
Saturday's - 10AM
Sunday's - CLOSED
10/15/2022
CFSH ROWING WORKSHOP
11AM
-
12PM
CFSH
Event Details
10/15/2022
CFSH ROWING WORKSHOP
Our focus will be to teach you the proper techniques to build strength and consistency in your rowing for the long term. You will walk away...
11AM
-
12PM
CFSH
10/27/2022
BURPEES & BOO-Fundraiser for Recovery Rx'd
2pm
-
4pm
CFSH
Event Details
10/27/2022
BURPEES & BOO-Fundraiser for Recovery Rx'd
RECOVERY Rx'd offers free CrossFit to those in recovery from substance use disorder in Columbia County. 100% of the proceeds from this event...
2pm
-
4pm
CFSH
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CrossFit Saint Helen's
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